WHAT IS ASTRO YOGA?

Astro Yoga by Om Osco is a unique wellness approach that combines astrology insights with wellness practices and on-going guidance. Through the analysis of your astrological profile and current relevant astrological transits, wellness routines are designed to harmonise your physical, mental, and emotional well-being.

WELLNESS REVOLUTION

YOGA vs ASTRO YOGA

Astro Yoga honours the ancient practice of Yoga, essentially blending the best of both -Yoga and Astrology. Every Astro Yoga session analyses your wellness goals and the most relevant aspects of your Birth Chart. These will then guide the choice of wellness practices, such as yoga styles and techniques, breathing exercises, meditation practices and tips. Astro Yoga aims to be the best support for your natural rhythms, making of every session a deeply personal experience.

Wellness is a holistic conversation, involving different dimensions: emotional, physical, and spiritual. Wellness is not simply a state of being, but the pursuit of health in all these areas. When we practice healthy habits on a regular basis we're pursuing wellness.

FAQ

IS ASTRO YOGA RIGHT FOR ME?

If you're seeking to understand yourself on a deeper level and want a holistic approach to wellness that aligns with your astrological blueprint, Astro Yoga could be a perfect fit. It's also a great choice for those interested in a unique, integrated practice that nurtures both the physical body and spiritual growth.

DO I NEED PRIOR EXPERIENCE?

No prior experience is required. Astro Yoga welcomes all levels of experience, from beginners to advanced practitioners. Your session will be customised to meet you wherever you are in your journey.

HOW DOES IT WORK?

Prior to the practice, a consultation will take place (via call, videocall or face to face) to help me comprehend your wellness goals and analyse relevant aspects in your birth chart. This will help me identify internal conflicts and its influence in your physical body to carefully develop the practice. Every Astro Yoga session aims to help you comprehend your natural rhythms and how to align a Yoga practice to stimulate your physical body, highlight your talents and integrate challenging aspects of your astrological profile to improve your overall well-being.

Consultation (60min). Astro Yoga session (60min). Both can be conducted via videocall or face to face (*a separate quote will be issued according to location).

HOW CAN I BOOK A SESSION?

You can book a session directly through the link below or by contacting us. Your availability and a complete health questionnaire is essential to schedule the Consultation. At the end of the Consultation, your session and any necessary information for preparation will be provided.

Astro Yoga by OM OSCO is designed to help you build self-awareness, resilience, and emotional balance from the first session. Many clients find they gain a greater understanding of their natural strengths, challenges, and a sustainable wellness practice that evolves with them. We aim to help you become self-sufficient on both your wellness routine and the study of astrology.

WHAT ARE THE BENEFITS?

ABOUT CARLA

My journey with yoga began as a personal practice for healing and self-acceptance, evolving into a deep understanding of how movement, breath, and awareness can transform both the body and mind.

What makes my approach different? I don’t believe in a “one-style-fits-all” yoga practice. Instead, I integrate astrology with yoga, designing sessions that align with your unique energy, life cycles, and current needs. Whether you’re looking to cultivate strength, find emotional balance, or navigate a challenging transition, my sessions are designed to support your body and soul.

This is more than just yoga—it’s a personalised journey toward self-awareness, resilience, and harmony.

I AM SO HONOURED YOU ARE CONSIDERING TRAINING WITH ME

ASTRO YOGA TRAINING

• CONSULTATION (60MIN)

• ASTRO YOGA PRACTICE (60MIN)

• ASTRO YOGA PERSONALISED REPORT

ONE-OFF SESSION - £300

ON-GOING TRAINING - £250/month*

• CONSULTATION (60MIN)

• WEEKLY ASTRO YOGA CLASS (60MIN)

• MONTHLY PROGRAMME (based on relevant transits)

• ASTROLOGICAL GUIDANCE

• WELLNESS GUIDANCE

*3 or 6 month minimum